Come as you are.
Because yoga is for everyone.
Classes
This is a beautiful way to add movement to your life. Whether you want to relax or stretch, this is an easy yoga flow designed for yogis of all abilities.
You are going to feel better. That's my truth for you. The more we move, the better we feel.
Are you scared of yoga? Seriously. Have you wanted to give yoga a try but you think it’s too complicated? You aren’t bendy enough? You are worried about not knowing what you don’t know? Why not join me for an Introduction to Yoga Series. Four classes designed to open up the yoga world for you.
Here is what we will cover:
What’s yoga and why should I do it
The basics of the standing and seated poses
How to use your breath as a tool for movement and meditation
Early 2023
Classes are In Person or accessible via Zoom.
No Refunds.